Summer 2017 Indoor Rowing
 
When the weather is iffy or the tide isn't in our favor, PCRA heads to CrossFit Casco Bay for an indoor rowing workout. These coached workouts are designed to work on endurance, power, and technique. All season pass holders are invited to every indoor rowing session. Those who purchase a 10-Session Pass are eligible for two indoor rowing workouts. Other rowers can drop-in to these sessions for $5.
 
See calendar below for Summer 2017 erging dates. 
  
 

 
Location
CrossFit Casco Bay, 1000 Congress Street, Portland, Maine.
Close to St. John's Street. Turn right before train tracks.
 
 
Time
6:20-7:20am
 
 
Good to Know
Please bring clean shoes to change into when you arrive. Showers available.
 
 

 
Calendar 
 



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